Pumpkin Pie Energy Bites

Keep these bites on hand for a nutritious and energizing boost whenever hunger hits.

By The Life Time Health Team | Life Time Health

Makes 21 servings
Prep Time 10 minutes
Cook Time 30 minutes, including refrigeration time

Ingredients

1 cup pecans
1 cup almonds
1/2 cup unsweetened, shredded coconut
1/2 cup gluten-free oats
1 tbs. pumpkin pie spice
1/2 tsp. sea salt
5 Medjool dates, pitted
1/2 tbs. vanilla extract
1/2 cup pumpkin purée

Directions

STEP 1

Place the nuts, coconut, oats, pumpkin pie spice, and salt in the base of a food processor and pulse until well combined. Add dates, vanilla, and pumpkin, and pulse to combined.

STEP 2

Form the mixture into golf ball-sized balls and place on a 9×13 baking sheet.

STEP 3

Chill in the refrigerator for 20 to 30 minutes to firm up before transferring to a storage container.

Nutrition Facts

Servings Per Container

Amount Per Serving

Calories 107

% Daily Value^*

13%

Total Fat 8g

Total Carbohydrates 9g

12%

Dietary Fiber 3g

Sugars 5g

Protein 2g

* Percent Daily Values are based on a 2000 calorie diet.

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