Editor's Note by Jamie Martin
LATEST STORIES
Consider the Context
There are always opportunities to become aware, to adapt — and to find our own right balance of less and more.
Feats of Greatness
Experience Life editor Jamie Martin on emotional agility and mental well-being.
Ready to Listen
Slowing down to notice how we feel — and what we desire — can help us better align with our purpose.
It All Adds Up
It’s the efforts of many that have made Experience Life what it is over the last 20 years.
Taking It All In
A reminder about being present, courtesy of a phone-free trip to the Grand Canyon.
What’s in a Word?
The language we use — about aging, eating, and much more — can have a significant effect on our enjoyment of these experiences.
A Few of My Favorite Things
The author of Joyful, featured on this month’s cover, inspires this moment of self-reflection.
Wise Beyond Their Years
They may be young, but our kids have a lot to teach us when we slow down and listen.
What I’ve Learned
How two questions inspired this column — and opened the door to reflection and imagination.
Taking Notice
When we stop to focus on what we can do and what is good, we can find reason to hope.
Giving Voice to Our Roots
How a big change to a familiar landmark reopened my eyes to what really matters — and what needs attention now.
A Different Kind of Recovery
In tough times, we tend to move through distinct phases of coping before learning to move ahead.
Attending to Distraction
The swirl of life and its accompanying emotions can leave us feeling unfocused and frazzled — and also teach us a thing or two if we’re willing to listen.
Finding Your Way
In light of the current circumstances, each of us has the opportunity to slow down, reassess, and get clear about what we value in life.
Digging In
A backyard garden can connect us to the past — and channel hope for the future.
Vision Forward
Tools to help us create the future we want using lessons from the past and present.
Years in the Making
Sometimes reaching our biggest goals takes more time, patience, and grit than we expect.
Changing Things Up
How a new fitness routine, after years of the same one, helped shift our editor in chief’s outlook on change.
Our Lives in These Pages
How the Experience Life team’s real-life experiences influence our coverage of healthy-living topics.
A Different Meaning
The holidays aren’t the same in the face of loss. And that’s a good thing.