Sexual Health
LATEST STORIES
How Do B Vitamins Help Support Your Sex Drive?
Discover how to optimize your intake of this important nutrient to support a healthy libido.
4 Aphrodisiac Foods to Increase Your Libido
An integrative dietitian recommends four favorite foods to increase sex drive.
How Vitamin D Helps to Support Your Sex Drive
The sunshine vitamin plays an important role in our overall health, including helping to maintain a healthy libido. Learn more.
Can Zinc Help Increase Your Sex Drive?
Studies have shown that maintaining optimal levels of zinc can play a significant role in improving libido. Find out more.
How Flavonoids Help to Support Your Sex Drive
Flavonoids naturally occur in berries, citrus fruits, tea, and dark chocolate. Discover how to maximize the benefits of this nutrient to improve your libido.
How DHEA Levels Affect Your Sex Drive
DHEA (Dehydroepiandrosterone) is a precursor to testosterone, which stimulates the libido in both men and women.
4 Herbs to Boost Your Sex Drive
An Ayurvedic practitioner offers her go-to herbs for libido support.
How Does Vitamin D to Support Mental Health?
Vitamin D, also known as the “sunshine vitamin,” is an essential nutrient that plays a crucial role in various bodily functions. Learn more about how vitamin D tamps down inflammation — and helps mental health.
Low-Fat Diets Linked to Low Testosterone
Higher-fat diets are associated with higher levels of testosterone, according to three small studies.
How to Build Romance Through Gratitude
Genuine appreciation can increase intimacy in your relationship. Here’s how.
9 Questions to Ask Your Partner About Sex and Intimacy
Deepen your connection with your partner with these questions about deepening intimacy.
14 Reasons Why Sex Might Be Painful for Women
There are many reasons why women chronically experience pain during intercourse. Here are some of the top causes — and what to do about them.
Balancing Your Sex Hormones
This group of hormones can impact everything from fertility and libido to weight management and mood. Learn the role they play and how to tell if they’re off, plus seven strategies to help keep them balanced.
How Stress Affects Your Libido
Tension, exhaustion, and worry are the ultimate libido killers. A renowned sex educator offers tips on how to restore intimacy.
How a Healthy, Happy Sex Life Supports Your Health
Here are nine ways a healthy sex life can support your wellness — and vice-versa.
Sexual Intimacy and Mental Acuity
A Dutch study finds sex may keep our minds sharp as we age.
5 Strategies to Get Your Sex Drive Back
A healthy libido is about more than desire. It’s about experiencing pleasure that’s essential to our minds, bodies and spirits. And in the face of stress, it often goes into hiding. Here, expert Marcelle Pick offers tips on how to rediscover your desire.
Health: The New Sex Symbol
From the biological basis for attraction to the underpinnings of head-turning good looks — an exploration into the compelling connections between vitality and sex appeal.