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The Benefits of Playing on an Adult Sports League
Think team sports are just for kids? You gotta be kidding! League sports can challenge even the fittest adults. If you’re looking for a way to toughen up your mind and muscle, take to the fields of play.
Buddy System: The Pros and Cons of Training Partners
Every athlete can benefit from training with a partner or group. Here’s how to be sure you’re getting the most out of your time together.
The Joy of Home Gatherings
The social equivalent of soul food, cozy home gatherings and small-group entertainments are drawing us closer – to simple pleasures and to each other.