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two men talk honestly.

How to Have More Honest Conversations With Your Friends

By Kara Douglass Thom

The surprising ways that honest, authentic dialogue can deepen your friendships.

A group on women talking inside a group training class inside of a health club.

How to Make Friends at Your Health Club

By Molly Kopischke

It can be a challenge to form friendships as an adult. Here are a few ideas for meeting and connecting with others who are also pursuing health goals.

a casserole

4 Comforting Meals to Bring to a Friend in Need

By Maddie Augustin

Nutritious, comforting recipes designed for leaving on a friend’s doorstep.

a group of woman discuss a book

4 Tips for Creating a Successful Book Club

By Molly Tynjala

Respectful debate and setting expectations are key.

an illustration of chairs with books resting on the seats

The Benefits of a Book Club

By Molly Tynjala

A bibliophile’s guide to creating — and sustaining — a great reading group.

two women mediate on a dock

How to Handle Friendship Conflict

By Jessie Sholl

One of the first steps? Realizing that conflict is normal.

two men carry a large log on a beach

Why Friends Are Essential to Our Well-Being

By Jessie Sholl

Friendship matters. Here’s why our pals are critical to our health — and how to maintain meaningful connections with those we love.

people enjoy time around a fire

The Joy of Home Gatherings: 6 Uplifting Reasons to Get Your Friends Together

By Heidi Losleben

The social equivalent of soul food, cozy home gatherings and small-group entertainments are drawing us closer — to simple pleasures and to each other.

two women speak while outside

4 Steps to Compassionate Communication

By Lindsey Dickinson

These tips will help you respond to others with more compassion — and less blame — in difficult situations.

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