Family/Parenting/Kids
LATEST STORIES
Sarah Kay Hoffman’s Daily Wellness Routine
A wellness expert shares how she makes time for good food, fitness, quality sleep, and her family.
The Endless Gift Machine
For many of us, receiving presents can be stressful. Learn how to respond gratefully — while still communicating your limits.
ADHD: A Nutritional Tune-Up
Here are nine ways to use nutrition to help children with ADHD and ADD.
8 Tips to Deal With Cyberbullying
Here are a few simple ways to handle the stress of online drama.
Classic Family Vacations: Charleston
This charming Southern town offers antebellum architecture, friendly locals, and one of the country’s best culinary scenes.
Teaching Mindfulness to Kids
Susan Kaiser Greenland offers insights on how meditation can benefit kids and adults alike.
Healthy Schools, Healthy Kids
Four revolutionary school programs are teaching kids how to take care of their physical health as well as their social-emotional well-being.
5 Causes of Unexplained Infertility
Here are five possible causes of infertility — and lifestyle modifications that can help women address them.
Classic Family Vacations
Three uniquely American destinations that offer fun, adventure, and history to delight travelers of all ages.
Cutting a New Path: José González
Educator José González shares his mission to nurture a lifelong love of nature in Latino children, their families, and their communities.
Do C-Sections Alter A Baby’s Microbiome?
Babies born via C-section may be missing out on beneficial bacteria, studies show.
Country Strong: Q&A With Dave McElroy
A longtime Life Time member shares his thoughts on faith, family, and a healthy way of life as he embarks on a country-music career.
#WillMoveforFood
Follow along on Experience Life’s Instagram as Katy Bowman celebrates her 41st birthday by walking 41 miles through her community in search of local food and small-scale farmers.
Find Love Everywhere With Micro-Connections
How the science-based “positivity resonance” approach to love offers us many chances to experience connection over the course of a day.
Low-Fat Milk May Produce High-Fat Kids
A new Canadian study offers another reason why childhood obesity rates have soared in the past 30 years.
Genetic Testing and Family Planning
Carrier testing can clue you in to potential gene mutations in future pregnancies. Is it right for you?
How to Resolve Sibling Conflict in Adulthood
Expert tips for navigating a rocky relationship with an adult sibling.
About a Boy
Editor in chief Jamie Martin on the bittersweet beauty of her nephew’s short life.
Behind the Scenes With Nora McInerny Purmort (Video)
Go behind the scenes at our cover shoot with writer Nora McInerny Purmort to hear how facing hard truths during challenging times helped her grow.
A Labor of Love and Loss: Nora McInerny Purmort
Writer Nora McInerny Purmort’s raw and hilarious insights on love, loss, and grief have created a community of change makers ready to help those in need.
Behind the Scenes With Haile Thomas (Video)
Go behind the scenes with teen chef Haile Thomas, a healthy-eating advocate and founder of the HAPPY Organization, as she shares how she’s educating kids in making better food choices.




















