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A recent study shows that adults aged 55 and older are craving more social activity and satisfying relationships — which helps them adopt healthier habits.
A Life Time expert and mom offers ideas for how kids and families can stay entertained during off-school days this winter.
Learn how the Life Time Foundation’s youth nutrition and movement programs help accelerate change for kids in communities across the country.
A recent poll shows that nearly four in five parents enjoy catching up with their family while doing a physical activity together, among other findings.