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When two sisters received back-to-back breast-cancer diagnoses, they developed a virtual system to support each other — and became inspired to do the same for others.
Respectful debate and setting expectations are key.
A bibliophile’s guide to creating — and sustaining — a great reading group.
There's a big difference between cursory cordiality and true benevolence. Our experts make the case for spreading deep kindness in your community.
Experience Life editor Jamie Martin on emotional agility and mental well-being.
Psychiatrist Drew Ramsey, MD, author of 50 Shades of Kale, is all about eating to fuel your brain — and your happiness.
Too old for kids-specific activities but not quite old enough for adult-only offerings — what’s a tween to do? We have a few ideas.
The nonprofit founder and educator talks about how best to invest in kids.
A Latina writer and coach offers ideas for education, advocacy, and community connection.
Plus, easy and nourishing recipes to get you started.
Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.
In the wake of COVID-19, your community needs you more than ever. Discover new ideas for reconnecting.
A fraught battle with our 4-year-old grandson over screen time has forced Grandma and Grandpa to admit that his customary weekly visits may now hold less allure for him — and us — than they once did.
Have a kiddo who was inspired by the swimming events at the Summer Games? Encourage them to give this water workout a try to channel their inner athlete.
This 30-minute workout is designed for kids of all ages to sharpen their dribbling, shooting, and ball-handling skills.
Music drives this energetic, self-paced class for kids of all fitness levels. Shred through cardio bursts and strength training for the upper body, lower body, and core to help build confidence, strength, and coordination.
Get inspired to add new kids’ activities to your family’s routine with these tips and best practices.
In recommitting to his faith, family, friends, and fitness, one man rediscovers a long-lost passion and reconnects with his purpose.
Fall, winter, spring, or summer — there are always fun activities and healthy play options for your kids to take part in at the club.
Psychiatrist and author Nina Vasan, MD, explains how our social connections influence our mental well-being.
Do you spend your weekends running errands or squeezing in too many activities? Try these four tips to take back your downtime.