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Too old for kids-specific activities but not quite old enough for adult-only offerings — what’s a tween to do? We have a few ideas.
The nonprofit founder and educator talks about how best to invest in kids.
A Latina writer and coach offers ideas for education, advocacy, and community connection.
Plus, easy and nourishing recipes to get you started.
Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.
In the wake of COVID-19, your community needs you more than ever. Discover new ideas for reconnecting.
A fraught battle with our 4-year-old grandson over screen time has forced Grandma and Grandpa to admit that his customary weekly visits may now hold less allure for him — and us — than they once did.
Have a kiddo who was inspired by the swimming events at the Summer Games? Encourage them to give this water workout a try to channel their inner athlete.
This 30-minute workout is designed for kids of all ages to sharpen their dribbling, shooting, and ball-handling skills.
Music drives this energetic, self-paced class for kids of all fitness levels. Shred through cardio bursts and strength training for the upper body, lower body, and core to help build confidence, strength, and coordination.
Get inspired to add new kids’ activities to your family’s routine with these tips and best practices.
In recommitting to his faith, family, friends, and fitness, one man rediscovers a long-lost passion and reconnects with his purpose.
Fall, winter, spring, or summer — there are always fun activities and healthy play options for your kids to take part in at the club.
Psychiatrist and author Nina Vasan, MD, explains how our social connections influence our mental well-being.
Do you spend your weekends running errands or squeezing in too many activities? Try these four tips to take back your downtime.
Here's how to reinvigorate your senses, enhance your awareness, and increase your pleasure in living.
Follow these family-friendly yoga sequences that are designed to challenge the minds and bodies of all ages.
Coping with the loss of a pregnancy can take a toll on both a person and a relationship. Here's why — and what to do about it.
Learn what you can do to support, uplift, and celebrate the LGBTQIA+ community every day — beyond Pride Month.
Whether you are taking a day off to be with community or to learn more as an ally, these ideas can help you better connect to Freedom Day.
Do you do things for the image of it or because it feels right to you? Psychologist and best-selling author Dr. Shefali Tsabary explains that people — especially women — are often conditioned to sacrifice authenticity for goodness, putting others before themselves. She breaks down why and how this happens, as well as ways we can pursue a more free and true version of ourselves.