Supportive grandparents can be a godsend for you and your kids — but disagreements about parenting may create tension. Setting healthy boundaries can help you find a balance.
A single mother whose life revolved around her kids finds inner peace and community at her local health club.
A Life Time expert and mom offers ideas for how kids and families can stay entertained during off-school days this winter.
Learn how the Life Time Foundation’s youth nutrition and movement programs help accelerate change for kids in communities across the country.
A recent poll shows that nearly four in five parents enjoy catching up with their family while doing a physical activity together, among other findings.