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Latest Stories
Jamie Martin on scheduling in exercise after having a baby.
These basic exercises will help get your post-pregnancy body back to its pre-pregnancy strength.
Fitness editor Jen Sinkler wrangles leading fitness experts to address your most perplexing workout quandaries and conundrums.
Having trouble fitting fitness into your new mom life? Here's how to create a fresh routine.
You want to stay fit, and you want your baby to be healthy. Here's what's known (and not yet known) about the potential risks and rewards of staying seriously active — and even competing — while you're expecting.