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a woman meditates on her bed

PUMPING IRONY: Medicate or Meditate?

By Craig Cox

While Alzheimer’s patients wait to see if Biogen’s new drug will someday prove effective — and affordable — researchers continue to make a case for the healing powers of meditation.

a doctor buts a bandaid on an arm

PUMPING IRONY: A Kind of Reckoning

By Craig Cox

Age, the pandemic, and the looming flu season have persuaded me to engage with our broken healthcare system after ignoring its offerings for the past 20 years. First impressions have not been favorable.

bags of processed chips and puffs

PUMPING IRONY: Consumers, Unite . . . in the Snack Aisle

By Craig Cox

A half-century since boomer activists loudly proclaimed a whole-foods revolution, a new study suggests Americans are eating more ultraprocessed foods than they were 18 years ago — despite the known health risks. And guess who’s leading the trend?

a man walks up a set of stone stairs with a cane

PUMPING IRONY: Headed for a Fall

By Craig Cox

Millions of elderly Americans land in the hospital each year after taking a tumble. So why are doctors continuing to prescribe drugs that increase that risk?

a cashier smiles and hands a customer their credit card back

PUMPING IRONY: Small Talk, Large Rewards

By Craig Cox

While the benefits of cultivating strong relationships are well known, we often overlook the value of the brief random social interactions that really make our day.

two bikes sit alongside a biking trail with smoke and haze in the distance

PUMPING IRONY: Foul Air, Faulty Brain

By Craig Cox

Raging wildfires and other sources of airborne pollution are threatening more than our respiratory and circulatory systems. New research is strengthening the link between air quality and dementia.

A welcome sign on a store window

PUMPING IRONY: Back to the Future

By Craig Cox

Emerging from social isolation, I’m discovering the importance of patience and empathy while gradually reconnecting to friends, family, and an eerily familiar postpandemic world.

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