Life, Unedited
LATEST STORIES
Tips to Seed a Pomegranate
These winter jewels are a real treat, but cleaning them can be a challenge. One of our senior editors shares a little trick for getting at the seeds without the mess.
LIFE, UNEDITED: Why Is Weight Watchers Targeting Teens?
The weight-loss company is offering free memberships to teens this summer. Here’s the problem with that.
Book Review: Pantry to Plate Cookbook
Our marketing manager makes oat milk and gluten-free cookies from Heather Crosby’s new cookbook, Pantry to Plate.
LIFE, UNEDITED: The Spirit of the Game
Lessons on the joy of sports — and life — from ultimate Frisbee.
LIFE, UNEDITED: When Your Closet Runneth Over
In whittling down the wardrobe, what’s the sweet spot for what goes and what stays?
LIFE, UNEDITED: How the Body Keeps Score
A book by renowned trauma expert Bessel Van der Kolk, MD, explains how trauma lives in the body — and why the body needs to be engaged in recovery.
LIFE, UNEDITED: Why Exercise for the Sake of Exercise Isn’t Worth It
Our fitness editor attempts Month 2 of Pat Davidson’s 16-week “MASS” program.
How to Make Macerated Onions
This flavorful ingredient adds a tangy pop to any dish and takes only 30 minutes to create.
LIFE, UNEDITED: What Makes You Feel Confident?
Our fitness editor considers challenging questions around confidence and power.
Travel-Friendly Kettlebell Workouts
Our fitness editor shares four easy-to-adapt kettlebell circuits that kept her sweaty through the holiday weekend.
“Bulky” Isn’t “Bad”
Our fitness editor explores the language behind lifting weights and body perception.
Grief’s Guides
How our staff writer found comfort in the words of other great writers after the death of her mother.
How I’m Moving on Post-Election
A key part of self-care after this election cycle will be finding a place of peace.
Foam Rolling for Mobility and Function
Fresh off her flight to attend a fitness conference, our fitness editor shares tips for streamlining your at-home mobility practice.
How to to Roast Pumpkins
This quick and easy method makes for a healthy Halloween treat.
“I Can’t” Versus “I Don’t Know How”
Our senior fitness editor learns how a simple reframe can open up a world of new possibilities — in fitness, and in life.
Lessons in Graceful End-of-Life Care
What my grandfather is teaching me about graceful exits.
Overcoming Gymtimidation
Anxiety about being judged in the gym can lead to a fear of working out at all. Rejoice instead in what you can do.
How to Quick-Preserve Tomatoes
This easy method is faster than canning and provides summer-ripe tomatoes all year round.
DIY Almond Milk
How to make your own nut milk with ease. Plus, helpful tricks for this dairy-free alternative.