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September/October 2026
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September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Life, Unedited
All
Columns
Coming Clean
Life, Unedited
Pumping Irony
All
Columns
Coming Clean
Life, Unedited
Pumping Irony
Girls (on the Run) Run the World
Fitness editor Maggie Fazeli Fard shares her volunteering experience, and insights from young women on building inner and outer strength.
By
Maggie Fazeli Fard
Life, Unedited
Tips for Making Sauerkraut
This fermented classic is simple to whip together. Follow our photo essay to create this quick two-ingredient recipe.
By
Laura Lineburg
Cooking & Food
Life, Unedited
May You Be Happy
Jill Patton shares how a simple meditation practice lifted her spirits and helped her feel more connected on a recent visit to her hometown.
By
Jill Patton, NBC-HWC
Happiness/Joy
Life, Unedited
3 Tips for Sweet-Potato Toast
This new food trend can be a meal game changer — and teach a few lessons about experimenting in the kitchen.
By
Courtney Lewis Opdahl
Cooking & Food
Life, Unedited
The Value of Difficult Conversations
This election season, I’m making an effort to cut through the outrage and lean in to what matters to me, so that I might have some honest discussions with the people I love.
By
Kaelyn Riley
Healthy Communication
Life, Unedited
Living With Alzheimer’s
Writer Greg O’Brien fights his early-onset dementia by chronicling the effects of the disease in the stunning memoir
On Pluto
.
By
Michael Dregni
Alzheimer’s & Dementia
Inflammation
How Powerlifting Can Lead to Self-Discovery
From bookish to athlete, there are many lessons to be learned along the way. Our fitness editor's take on transforming to a powerlifter.
By
Maggie Fazeli Fard
Life, Unedited
BuzzFeed’s Photoshop Experiment Inspires Retouching Transparency
Hear from
Experience Life
's creative director Lydia Anderson on how she approaches image editing.
By
Jamie Martin
Life, Unedited
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