Sarah Tuff
LATEST STORIES
4 Drills to Improve Your Downhill-Skiing Game
Two Olympic skiers offer advice to help you feel more confident on your next run down the mountain.
4 Drills to Improve Your Basketball Skills
Basketball demands an active body and a calm mind. Two experts offer techniques for training both.
How to Improve Your Swim Stroke
Swimming requires focused breathing and a strong core. Three experts share their secrets for mastery.
Tips to Improve Your Kayaking Skills
Kayaking requires a strong core, good posture, and comfort in the water. Three guides share their secrets.
Winter Adventures in Québec
These Canadian outings will inspire you to break out of hibernation and enjoy the season.
Adrenaline Adventures
These getaways combine adventure with health-enhancing options, leaving you feeling recharged and ready for anything.
4 Tips for Your First Road-Biking Adventure
Hitting the road for the first time? Get a smooth start with this advice.
Pedaling a New Path: Road Biking
Road biking can expand your horizons in more ways than you might expect.
New Frontiers
Ready to expand your horizons? Our travel and gear guide will help you go where you’ve never gone before.
Classic Sports With a Twist
These fresh takes on three popular sports will get you outside, moving your body, building community, and feeling like a kid again.
American Wonders, Revisited
Our nation’s most iconic vacation destinations are that much more awe-inspiring when you experience them up close under your own steam.
Partners in Grime
Gritty, military-inspired team adventures push your mental and physical limits. They may also redefine your idea of fun.
Hot Wheels: Bike Tour Adventures
Roll right over the winter blues by heading south for a warm-weather bike tour.
How to Get Into Rock Climbing
Thanks to its physical and mental challenges, rock climbing gives new meaning to upward mobility.
Cable Ready
Zip lining through the trees is exhilarating fun. It’s also a great way to see a rarely witnessed world.
Joy Ride: Bicycling Tours
Roll right over the winter blahs by heading south for a warm-weather bike tour.
North of the Border
Get past the stereotypes of snow and ice, and you’ll discover a warmer side of Canada – one that’s ideal for outdoor adventures of all sorts.
A Grand Adventure
Test your physical strength on a trek below the rim of one of America’s most challenging natural wonders: the Grand Canyon.
How to Prevent Muscle Cramps and Side Stitches
Cramps and side stitches can derail any workout. Here’s how to treat and prevent these painful contractions.
All About RAGBRAI!
The annual ride across Iowa offers an exhilarating test of fitness and a large dose of Midwestern hospitality.