When I was studying engineering in college, I learned that every material has a stress point.

Multitasking can rob you of the one thing you need most: your life focus.

Without a clear vision, even a strong love can lose its luster. Here’s how to reframe your relationship for a better future.

Ready to take your fitness to-do list to new heights? Try climbing a 14,000-foot mountain. If the challenge doesn’t hook you, the view will.

Every spring, as soon as the mornings get warm enough for me to venture outside, I have this little sunrise routine: Still groggy from bed, I grab a cup of coffee and head out into the backyard.

Outside of establishing the vision for Life Time Fitness, and guiding the company toward it, one of the activities I enjoy most is being a pilot.

Clear air. Clean water. Clean Earth. What’s good for the planet is good for you! Here’s how to make your life a little more eco-friendly.

One of America’s most celebrated chefs gives credit where credit is due – to the growers of high-quality food, to the land that gave it life and to the myriad efforts that bring it to our table.

Get ready to learn, grow and reach your goals! Partner with your peers to achieve your full potential – and have some fun while you’re at it.

My first glimpse into the connection between personal health and planetary health came when I was a little kid, maybe 8 years old.

Over the past several years I’ve gradually been making changes in the area of green living.

Do you look to sugar and caffeine for a lift? Need ’em to get through the day? Here’s why these well-known stimulants may be more than your system can handle.