Skip to content

Search results for “happiness grow“

Reclaim Your Joy With Judith Joseph, MD, MBA

Psychiatrist Judith Joseph, MD, MBA, ­unmasks the hidden face of high-­functioning depression ­— and offers strategies to restore joy in your life.
By Jill Patton, NBC-HWC

23 Ways to Simplify Your Life

Try these practical suggestions for decomplicating your life.
By Christine Schrum

5 Tips to Simplify Your Finances

Money is stressful for almost everyone, but creating a few fundamental routines can dramatically reduce financial anxiety.
By Christine Schrum

How to Find Calm When Life Feels Chaotic

Many of us respond to disarray by striving for control, but there are other ways to find calm within the storm.
By Jessie Sholl

Talks — S11, EP21 / The Blue Zones Habits for Happiness: Insights for Living a Longer, Happier Life

Dan Buettner, discoverer of the Blue Zones, shares learnings we can all apply to live longer, happier lives.

With Dan Buettner

PUMPING IRONY: Don’t Get Around Much Anymore

By some estimates, about one in three U.S. seniors suffer from loneliness and isolation. Recent research suggests that changes in the aging brain may keep us from reaching out.
By Craig Cox

How Much Daily Movement Do I Really Need to Support My Mind?

Discover just how much daily movement is recommended to keep your mind sharp.
By Experience Life Staff

PUMPING IRONY: Don’t Get Around Much Anymore

Maintaining connections amid a constricted social network is key to our well-being as we age, and some experts suggest introverts may be better equipped to do so than their extroverted peers.
By Craig Cox

Is There a Life Time Pickleball Court Near Me?

As the nation’s largest operator of pickleball courts, Life Time offers hundreds of places to play across the country, with many providing an experience that’s unmatched elsewhere.
By Callie Fredrickson

Everything You Need to Know About the Oral Microbiome

After the gut, the mouth contains the most diverse microbial community in the body. As a result, the oral microbiome has a significant influence on your overall health. Learn how to take care of it.
By Mo Perry

5 Ways to Embrace Continuous Learning in Your Daily Life

Life Time experts reveal their strategies for cultivating curiosity and fostering ongoing personal growth.
By Elise Wiegele

The Health Benefits of Medicinal Mushrooms

Fungi have been used as medicine for thousands of years. Discover six varieties and their many health benefits.
By Catherine Guthrie

Step Inside: Life Time Las Colinas

Texas welcomes another athletic country club in the Dallas-Fort Worth metroplex.
By Callie Fredrickson

How to Talk to Your Kids About Sex

It’s time to do away with the traditional idea of The Talk. Parents can teach kids about sex in a way that empowers, rather than simply embarrasses, the younger generation.
By Jon Spayde

Step Inside: Life Time Missouri City

Texas adds another athletic country club to its expansive lineup.
By Callie Fredrickson

Happier, Healthier Kids: Q&A With the Life Time Foundation

Learn how the Life Time Foundation’s youth nutrition and movement programs help accelerate change for kids in communities across the country.
By Callie Fredrickson

5 Tips to Stay Sober

Quitting alcohol may not be easy, but it doesn’t have to be hard forever.
By Veronica Valli
Back To Top