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a groups runs on a trail at sunrise

Quiet Sports

By Matthew Solan

There’s a quiet subculture of outdoor enthusiasts who prefer muscle power to motorized recreation — and they’re beginning to make some noise.

Pilar Gerasimo, Experience Life Editor in Chief

Word to the Wise

By Pilar Gerasimo

We dedicate this issue of Experience Life to the spirit of learning and growing.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Unburden Yourself

By Bahram Akradi

In recent years, there’s been a surge of popular interest in detoxification regimens – the kind that help flush food-borne and environmental toxins out of our systems.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Less Mess, More Good

By Bahram Akradi

There’s no doubt that each of us would do well to stop walking by the little messes we could easily clean up and start creating more beauty and sustainability where we can.

pilar-gerasimo

Muck Raking

By Pilar Gerasimo

Every spring, as soon as the mornings get warm enough for me to venture outside, I have this little sunrise routine: Still groggy from bed, I grab a cup of coffee and head out into the backyard.

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