PUMPING IRONY: “Kinless” but Not Hopeless
Growing old without the support of a spouse, children, or siblings can present daunting health challenges, but some who choose that path find it to be more blissful than you might imagine.
Growing old without the support of a spouse, children, or siblings can present daunting health challenges, but some who choose that path find it to be more blissful than you might imagine.
Over the years, the Experience Life team has worked hard to provide smart, well-researched, beautifully designed stories to our readers — and our efforts have paid off. Here, a comprehensive list of awards and nominations that have come our way.
Just as you plan ahead for nutritious meals and set aside time for yoga or a vigorous walk, plan your 24-hour cycle to include enough sleep, too.
Most of us have about 4,000 weeks to live — a fact we might rather ignore. But psychology journalist Oliver Burkeman believes that embracing this limitation can help us get more satisfaction out of life.
Determined to begin culling nearly a half-century of accumulated stuff in our basement, I encounter some fraught emotions and conflicting priorities — and a little holiday magic.
Recent research suggests that my regular efforts to tidy up the house may help my aging brain and body function more smoothly.
Take the long view of the year ahead with this seasonal map of health-supporting reminders.
Decking out your living space for the holidays can either be exciting or overwhelming — and oftentimes a challenge if you’re more limited in square footage. These sensory tips can help bring the season into homes of all sizes.
For the author, advocate, and Afrominimalist, there’s more than one way to live a simpler life.
The vast majority of older adults prefer to stay in their own home as they age, but a recent survey suggests most of us haven’t done the necessary planning to age in place. Thankfully, there are plenty of companies that make the relocation process more palatable.
Try this ancient practice to promote mindfulness, clarity, and relaxation.
Feel like your smartphone is controlling your life? These strategies can help you set it down and reclaim control of your time.
Navigating change and building resiliency starts with healthy habits.
Here are some tips for staying sane during the COVID-19 outbreak.
Just as new research warns heart-healthy older folks that taking aspirin to prevent a heart attack could be fatal, another study suggests regular doses could fend off cancer. I just wish it would work when I get a headache.
Looking for waste-free gifts this holiday season? Try these gifts of service.
Initiating a conversation about skipping holiday gifts can be a daunting task. Explore strategies to help you navigate this discussion with ease.
Looking for a holiday gift? Instead of things, give these experiences to those you love.
Lack of solitude can lead to increased stress and undermined health. Here’s how to find some quality time—with yourself.
Ready to expand your horizons? Our travel and gear guide will help you go where you’ve never gone before.