How to Build and Sustain Healthy Relationships

Why are we so rude to our spouses, yet courteous, kind, and patient with complete strangers? Paying attention to good manners and small niceties may be the key to sustaining the vitality of your relationships.

Explore Dr. Gary Chapman’s best-selling book on the five ways most people “speak” love and discover how to connect more deeply with loved ones.

Here are nine ways a healthy sex life can support your wellness — and vice-versa.

According to research, 70 percent of couples report that counseling helped improve their relationship.

The most valuable presents don't come from the store. They come from the heart and are offered as a reflection of the care and appreciation you feel for your partner.

Do your friendships seem stuck in superficial ruts? If you crave deeper, richer connections, it may be time to take a few relationship risks.

Maintaining relationships with friends and loved ones who live far away can be challenging. Here are some tips to maintain a strong friendship — and become closer than ever.

How to get past the awkwardness of reaching out to new people.

How to get past your need for approval and enjoy the love and happiness already in your grasp.

Kristin Neff’s life-changing strategies can help you be kinder to yourself.

How to stop self-loathing and learn to forgive yourself.

Looking for that special someone? Wishing you could change the person you're with? You may need to start by taking a good long look in the mirror.

Maintaining a ho-hum relationship can be more stressful than making a healthy shift. Here’s how to break free of relationship inertia.

Without a clear vision, even a strong love can lose its luster. Here's how to reframe your relationship for a better future.

Even the best relationships can get dulled by time and drained by stress. Happily, there are simple ways to renew your bond — no matter how long you’ve been together.

Transform your relationships by changing the way you listen.