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LATEST STORIES

woman sleeping in bed

How to Improve Your Sleep Posture

By Tina Nguyen

A licensed chiropractor explains the connection between body positioning during sleep and the way you feel and function throughout the day.

person with hand on neck

How Ignoring Small Aches Can Lead to Bigger Pains

By Tina Nguyen

A licensed chiropractor explains how preventive care can help deter further dysfunction.

woman with eyes closed

3 Benefits of Chiropractic Care for Healthy Aging

By Emily Ewen

A licensed chiropractor outlines several reasons you may want to consider adding chiropractic care to your healthy-aging plan.

life clinic desk and tables

Why LifeClinic?

By Emily Ewen

Take a closer look at the LifeClinic’s unique philosophy of restoring movement, function, and overall health through chiropractic care.

Face tilted up toward sunlight

Can Chiropractic Care Support My Mental Health?

By Dr. Rachel Gowey, DC

A licensed chiropractor outlines the connections between chiropractic care and metal well-being.

chiropractor adjusting a patient

Can Chiropractic Care Help Treat Vertigo?

By Dr. Rebecca Koogler, DC

There are two causes of vertigo — benign paroxysmal positional vertigo and cervicogenic vertigo — where chiropractic treatment may be effective for alleviating symptoms.

hands on back giving an adjustment

Can Chiropractic Care Help You Sleep Better?

By David Crawford, DC

How chiropractic care is connected to various factors that can affect your sleep quality.

Person's back with arms raised over their head

7 Everyday Habits That Could Be Harming Your Neck and Back

By Dr. Symantha Sharon, DC

A licensed chiropractor outlines common behaviors that can lead to neck and back pain.

Chiropractor adjusting a patient's back

5 Common Misconceptions About Chiropractic Care

By Dr. Ross Bruno, DC

A licensed chiropractor debunks often-believed myths around chiropractic treatment.

Close-up of a person's foot in a sauna

Can Chiropractic Care Help With Plantar Fasciitis?

By Dr. Reza Alizadeh

A licensed LifeClinic chiropractor explains the causes of this condition and how a holistic approach can lead to healing.

A chiropractor placing two hands on a patient's back

Can Chiropractic Care Help With Exercise Recovery?

By Emily Ewen

A licensed LifeClinic chiropractor explains the role of this type of treatment in the recovery process.

LifeClinic chiropractor working with a client

Can Chiropractic Care Help Improve My Pickleball Game?

By Emily Ewen

A LifeClinic practitioner explains the potential performance and injury-prevention benefits of working with a chiropractor.

LifeClinic chiropractor adjusting a person's neck

6 Signs You May Have a Pinched Nerve

By Dr. Reza Alizadeh

A chiropractor outlines common symptoms of pinched nerves, what to do if you have one, and how to prevent them.

8 Tips for Proper Desk Posture at Work

8 Tips for Proper Desk Posture at Work

By Dr. Reza Alizadeh

A chiropractor explains the effects of improper posture and what you can do to correct it.

LifeClinic chiropractor doing a spinal adjustment for a patient

9 Common Reasons to See a Chiropractor

By Dr. Reza Alizadeh

Are you wondering if you should seek chiropractic care? Here’s why many people choose to include it in their routines.

Person with hand on her head

5 Common Types of Headaches and What They Mean

By Dr. Reza Alizadeh

The area where you feel a headache can help explain its root cause.

LifeClinic chiropractor helping a person stretch

How Can a Chiropractor Help Me Reach My Fitness Goals?

By Emily Ewen

A LifeClinic practitioner explains the connections between regular, preventative chiropractic care and fitness progress.

A man adjusting another man's neck.

How to Relieve a Stiff Neck

By Dr. Reza Alizadeh

Simple strategies for addressing and preventing discomfort in your neck.

Life Time Dynamic Personal Trainer working with a member

16 Tips for Upgrading Your Fitness Routine in 2023

By Emily Ewen

Seven healthy-living experts share their go-to advice for embracing healthy habits and sticking to your goals in the New Year.

A woman lying on her back on a yoga mat with one leg stretched and one knee bent toward her chest.

9 Do-Anywhere Stretches to Ease Back Pain

By Dr. Reza Alizadeh

Try these neck, shoulder, and back stretches when you’re feeling achy.

Woman holding her neck

Is Cracking Your Neck Bad for You?

By Dr. Shane Wernke

What happens when you crack your own neck and the benefits of leaving neck adjustments to professionals.

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