Time Management
LATEST STORIES

Taking It All In
A reminder about being present, courtesy of a phone-free trip to the Grand Canyon.

How to Develop a ‘Stretch’ Mindset
Working with what you have can be the key to more sustainable success. Adopting a "stretch" mindset can help.

Where Did Summer Go?
Few of us get the long, glorious summer breaks that we enjoyed as kids. Here’s how to recapture some of the season’s lost magic — despite your schedule.

Mechelle Lewis Freeman on Moving Fast
How an Olympic sprinter, nonprofit founder, high-performance coach, and mom juggles the demands of daily life.

How to Keep a Gratitude Journal
Simple tips for recording the joys — and challenges — that enhance your life.

25 Ways to Make Time for Fitness
Too busy to work out? Doubtful. The truth: Finding moments to move is entirely within your grasp.

How to Take a Mental-Health Day
Taking time off can enhance workplace productivity and personal well-being. Try these four tips to make the most of your day off.

How to Eliminate Tolerations
When we stop putting up with the small annoyances in our daily lives, we create room for more of what makes us feel great.

Time-Crunch Holiday Workouts
Three time-crunch workouts you can use during the busy season that will get you in and out of the gym in minimum time — with results.

How to Simplify Meal Planning
Paleo cookbook author Melissa Joulwan shares her tips for easy meal planning and preparation.

THE LIVING EXPERIMENT: Idleness
You don’t have to be hyperproductive all the time. In fact, you might get better results from occasionally doing a whole lot less.

How Do I Play Video Games More Mindfully?
Here are two tips to prevent video gaming from becoming a time-suck.

4 Tips to Make the Most of Your Midday Walk
Whatever your workday looks like, odds are you could use an occasional break. Here are some tips that can help.

Do Women Experience More Stress Than Men?
The stress gap between men and women may be growing, according to recent research. Here are three ways to manage stress — for everyone.

5 Ways to Find More Time for Family Meals
Psychologist and family therapist Anne Fishel, PhD, offers several strategies for finding more time to dine together.

4 Ways to Find a Hobby
Try these tips for finding a pastime that's right for you.

How to Make Time for Fitness
Our fitness editor describes how she learned to carve out time for exercise in her hectic schedule.

7 Self-Care Strategies at Work
Here are self-care strategies for coping with the always-on workplace.

8 Ways to Simplify the Holidays
The joy of the season really does come from the little moments. Here are a few ideas to make it memorable — and less stressful.

Time Well Spent
Getting real about where all the hours go can inspire a shift in priorities.

How to Reclaim Your Weekends
Setting aside time for restoration isn't just good for your health — it just might help you be more productive and creative, too.