skip to Main Content


Experience Life editor in chief Jamie Martin

Taking It All In

By Jamie Martin
A reminder about being present, courtesy of a phone-free trip to the Grand Canyon.
a woman stands looking out on a mountain lake with her arms outstretched

How to Develop a ‘Stretch’ Mindset

By Scott Sonenshein, PhD
Working with what you have can be the key to more sustainable success. Adopting a "stretch" mindset can help.
Mechelle sprinting down stairs

Mechelle Lewis Freeman on Moving Fast

By Dara Moskowitz Grumdahl
How an Olympic sprinter, nonprofit founder, high-performance coach, and mom juggles the demands of daily life.
a family enjoys a meal

5 Ways to Find More Time for Family Meals

By Michael Dregni
Psychologist and family therapist Anne Fishel, PhD, offers several strategies for finding more time to dine together.
Back To Top