Catherine Guthrie
LATEST STORIES
Fighting Inflammation
Some aging factors are beyond our control, but one of the biggest — inflammation — needn’t be. Here’s how you can extinguish the flames of chronic inflammation before they ignite.
Owning Your Health: How to Build a Strong Foundation for Lifelong Well-Being
Your body is your most valuable piece of personal property. Shouldn’t you be the one in charge of keeping it safe and sound?