Pamela Weintraub | Experience Life

A Woman Drinks A Green Smoothie While She Smiles Out The Window.

8 Tips for Intuitive Eating

Interested in giving intuitive eating a try? Here are eight things to keep in mind.

Intuitive Eating for Weight Loss

May 17, 2019
Pamela Weintraub
Health, Metabolism/Weight Loss, Nutrition, Nutrition Tips
0 Comments

As an alternative to doomed diet regimens, some weight-loss experts recommend tuning in to our own instincts and trying intuitive eating. But are our bodies’ cravings always a good guide?

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The Parasite Paradox

April 1, 2019
Pamela Weintraub
Functional Medicine, General Health, Gut Health, Health, Immunity
0 Comments

Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.

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The Care and Feeding of Your Mitochondria

March 27, 2019
Pamela Weintraub
General Health, Health, Nutrition, Nutrition Tips
1 Comment

They’re essential to energy, focus, vitality, and metabolism. And yet most of us have no idea how our mitochondria work. Here’s how to tune up your body’s quadrillions of “energy factories” and avoid mitochondrial dysfunction.

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13 Ways to Protect Yourself from Electromagnetic Radiation

August 17, 2018
Pamela Weintraub
Brain/Mental Health, General Health, Health
0 Comments

Many of our digital devices — including cell phones — emit electromagnetic radiation, which may be harmful to our health. Here are tips on reducing your exposure risks.

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How to Prevent Migraines

April 25, 2018
Pamela Weintraub
Brain/Mental Health, Functional Medicine, General Health, Health
0 Comments

New research offers promising treatments for these extreme headaches.

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10 Tips to Prevent the Flu

Following the same basic hygiene and and lifestyle tips to prevent the flu can also help in protecting yourself against COVID-19.

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ADHD: A Nutritional Tune-Up

October 11, 2017
Pamela Weintraub
Brain/Mental Health, Family/Friends/Kids, Functional Medicine, General Health, Gut Health, Health, Lifestyle, Nutrition, Nutrition Tips, Parenting
0 Comments

Here are nine ways to use nutrition to help children with ADHD and ADD.

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The Healer Within

January 1, 2015
Pamela Weintraub
Functional Medicine, General Health, Health, Hormones, Immunity
0 Comments

Science has now confirmed that our thoughts and emotions have very real physiological consequences. What does this mean for medicine in the 21st century? Among other things, that many potions of choice might be produced by our minds and delivered without prescription drugs.

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Connecting ADHD and Nutrition

September 23, 2014
Pamela Weintraub
General Health, Health, Nutrition, Nutrition Tips
0 Comments

For kids with focus and behavior challenges, nutritional shifts may work as well as, or better than, medication.

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Beating Lyme Disease

June 20, 2014
Pamela Weintraub
Functional Medicine, General Health, Health
0 Comments

For patients with tick-borne diseases, the path to health can be confounding. Combining integrative and conventional approaches may be the best way forward.

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Your Microbiome: The Ecosystem Inside

May 17, 2013
Pamela Weintraub
Functional Medicine, General Health, Gut Health, Health, Immunity
0 Comments

The microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.

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Integrative Oncology: A Healthier Way to Fight Cancer

April 18, 2013
Pamela Weintraub
Functional Medicine, General Health, Health, Immunity
0 Comments

Integrative oncology enhances conventional treatment strategies. And its lessons could help more of us avoid cancer entirely.

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The Healing Power of Sleep

February 15, 2013
Pamela Weintraub
Functional Medicine, General Health, Health, Immunity, Sleep
0 Comments

New science shows that sleep is essential to our mental and physical health — and most of us aren’t getting enough.

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The Debate About Flu Shots

Many health professionals recommend seasonal flu vaccines as a preventive measure. But do they actually work, and are they safe? Here's what you need to know about influenza vaccines to decide for yourself.

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What You Need to Know About EMFs

November 1, 2011
Pamela Weintraub
Brain/Mental Health, General Health, Health, Lifestyle, Sustainability
0 Comments

The electromagnetic radiation surrounding us — especially from cell phones — may pose unseen dangers to our health. Learn what you can do to reduce your exposure to EMFs.

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What Is at the Root of Autism?

October 1, 2011
Pamela Weintraub
Brain/Mental Health, Functional Medicine, General Health, Gut Health, Health, Immunity
0 Comments

The incidence of autism is growing at an alarming rate. Experts are struggling to discover why. Slowly, a strange and complex picture is coming together. It suggests that autism’s mysterious mechanisms could ultimately reveal health truths relevant to us all.

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