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Forgiveness Matters

By Bahram Akradi

Why letting go of judgment is good for your health — and society.  

Unsung Heroes

By Bahram Akradi

It’s time to give teachers the respect, gratitude, and support they deserve.

The Power of Positive

By Bahram Akradi

Day-to-day choices with the greater good in mind have the potential to create significant change.

Best Intentions

By Bahram Akradi

The greatest leaders aren’t content with second best. Patience, commitment, and an appreciation for competition are what set them apart.

On Respect and Gratitude

By Bahram Akradi

Bahram Akradi on how gratitude shifts your mindset in a positive direction and helps you focus on the good — in your own life, and in those around you.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Reflect and Grow

By Bahram Akradi

An approach to looking back that can help you move forward.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Find Your Fun

By Bahram Akradi

When you love what you do, many of life’s demands can be more enjoyable.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

A Change of Routine

By Bahram Akradi

Why breaking out of tired, old habits is good for the body and mind.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

One Perspective On Leadership

By Bahram Akradi

How great leaders set themselves apart as catalysts for positive change.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Time to Take Charge

By Bahram Akradi

There’s no time like the present to reclaim responsibility for our own health and well-being.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Reengineer Your Resolutions

By Bahram Akradi

When you approach goal setting from a place of positivity, the process of getting there is more enjoyable — and a lot more rewarding.

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