Curious About THC Drinks?

Many people are turning to THC drinks as an alcohol ­alternative. These consumers often aren’t seeking to avoid intoxication so much as to find a way to relax without risking alcohol’s more ­unwelcome effects.

Dana Thompson, founder and CEO of Heti, a Minnesota-based THC beverage brand, is one of those people. She finds the relaxing effects of a low-dose THC and CBD beverage to be a welcome replacement for alcohol. While alcohol can be stress relieving in the moment, it can also have a backlash ­effect, leading to “hangxiety” — heightened anxiety once alcohol leaves the system. (Ever wake up with a racing mind at 3 a.m. following a night of drinking?)

“We all love to celebrate,” says Thompson. “It’s nice to have something that we can enjoy at the end of the day or bring with us to a party that’s different from alcohol. It’s a way to take the edge off. It drops our shoulders and makes us feel good.”

Still, the effects of THC are highly individual. Some find it helps ease anxiety, while others find it pro­vokes anxiety. For many, the effects depend on the dose. Doses on the lower end, particularly when combined with CBD, are more likely to promote relaxation without triggering paranoia.

If you haven’t seen THC beverages in your area yet, you may soon. The regulatory landscape is evolving. Some states allow THC beverages to be sold in retail outlets, while others still ban the sale of THC in all forms.

The U.S. Food and Drug Administration and state regulatory agencies are under growing pressure to establish guidelines for its sale and use, particu­larly concerning product safety, marketing, and age restrictions.

If you’re curious to try a THC beverage, it’s wise to start with a low-dose variety, containing no more than 3 milligrams of THC. And look for brands that avoid food dyes and excessive sugar.