Blueberry Blast Shake

Get a blast of blueberries and walnuts for brain-supportive benefits.

By Life Time

This recipe is excerpted from Life Time’s first-ever cookbook, 1-2-12.

Makes 1
Prep Time 0 minutes
Cook Time 5 minutes

Ingredients

1 serving vanilla Life Time Whey Protein or Vegan Protein vanilla All-in-One Shake Mix
1 cup unsweetened nut milk
2 tbs. whole raw walnuts
½ cup frozen blueberries
1 tsp. pure vanilla extract
1 tsp. lemon juice

Directions

STEP 1

Blend and enjoy.

Nutrition Facts

Servings Per Container

Amount Per Serving

Calories 375

% Daily Value^*

28%

Total Fat 18g

Total Carbohydrates 23g

Protein 33g

* Percent Daily Values are based on a 2000 calorie diet.

Thoughts to share?

More From Life Time

Life Time All-in-One Shake Mix

Your must-have daily supplement has arrived: 30 grams of protein with added vitamins, minerals and digestive support in a creamy shake mix that serves as an easy meal and snack replacement — without ever using added sugar or artificial ingredients. Available in Vegan+ and Whey+.

Shop Vegan+ All-in-One Shake Mix

Also Explore:
Shop All Nutritional Supplements

ADVERTISEMENT