Coach Katie’s Berry-Vanilla Blend-and-Go Shake
With some pantry staples and a handful of spinach, this satisfying shake comes together in minutes.
Ingredients
- 1 serving vanilla Life Time Vegan Protein
- 1 serving unflavored Life Time Collagen Peptides
- 1 serving berry Life Greens
- 1/2 cup frozen blueberries
- 1–2 cups fresh baby spinach
- 1 tbs. almond butter
- 8 oz. unsweetened almond milk
- 3–4 ice cubes
Directions
STEP 1
Add all ingredients to a blender and blend on high until smooth.
Thoughts to share?
Katie Knafla, RD, LD is the assistant program manager for lab testing at Life Time.
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