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mushroom and farro bolognese casserole recipe

Mushroom Farro Bolognese

By Alyssa Shultis

This casserole is made with a medley of vegetables, walnuts, and a creamy ricotta topping.

Tastes like a sugar cookie shake

Tastes Like a Sugar Cookie Shake

By The Life Time Health Team

A sugar-free treat that packs in 30 grams of protein plus added vitamins and minerals.

quinoa taco bake

Quinoa Taco Bake With Guacamole

By Alyssa Shultis

This veggie casserole is filled with nutritious ingredients like squash, bell peppers, and quinoa, making it a delicious and nourishing meal for your family.

gluten free mac and cheese recipe

Grain-Free Cauliflower Mac and Cheese

By Alyssa Shultis

Use cassava noodles — or any gluten-free pasta — in this comforting hot dish.

sweet potato and chickpea curry casserole recipe

Sweet Potato Chickpea Curry Casserole With Cashew Poblano Cream

By Alyssa Shultis

This comforting vegan casserole is packed with lentils, veggies, and a cream sauce made with almond milk, tamari, maple syrup, curry powder, and turmeric.

beet and arugula salad

Beet and Arugula Salad

By Life Time

This simple-ingredient salad serves as the perfect side dish.

wild rice pudding recipe

Vegan Wild Rice Pudding

By Alyssa Shultis

This creamy vegan dish can be served as a side, dessert, or as a cozy breakfast to ease you into a cool day.

spicy braised cabbage

SOMETHING SIMPLE: Spicy Braised Cabbage

By Grace Kennedy

This comforting dish comes together with just a few simple — and flavorful — ingredients, including smoked paprika and tomato paste.

hummuse and fry bread for postpartum recovery

Postpartum Nutrition: Rosemary Roasted-Vegetable Hummus With Semolina Fry Bread

By Kate Morgan

This nourishing postpartum recipe features iron- and fiber-rich chickpea hummus.

ramen bowl

Bone Broth Ramen Bowls

By Kate Morgan

In this comforting and nutrient-packed postpartum recipe, lion’s mane mushrooms are used to reduce anxiety and support milk production.

slow braised burritos to support postpartum recovery

Postpartum Nutrition: Slow-Braised Beef Breakfast Burritos

By Kate Morgan

Enhance postpartum recovery with these make-ahead burritos made with grassfed beef and organic eggs.

salmon to support postpartum recovery

Postpartum Nutrition: Crispy-Skin Salmon With Brown-Butter Quinoa

By Kate Morgan

This nutrient-packed meal is thoughtfully created to provide essential support for new mothers and their breastfeeding newborns.

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