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Tastes Like a Sugar Cookie Shake

A sugar-free treat that packs in 30 grams of protein plus added vitamins and minerals.
Tastes like a sugar cookie shake

This recipe is excerpted from Life Time’s first-ever cookbook, 1-2-12.

  • Makes 1 serving
  • Prep Time 0 minutes
  • Cook Time 5 minutes


  • 1 serving Life Time All-in-One Vanilla Shake Mix (in Vegan+ or Whey+)
  • 2/3 cup unsweetened nut milk
  • 1/2 frozen banana
  • 1/2 tsp. pure vanilla bean (or extract)
  • 1/2 tsp. pure almond extract
  • 1 tbs. almond butter


Blend and enjoy.

Nutrition Facts

Servings Per Container
Amount Per Serving
Calories 410
% Daily Value*
Total Fat 22g
Total Carbohydrates 23g
Protein 35g
* Percent Daily Values are based on a 2000 calorie diet.

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Vegan+ All-in-One Shake Mix.

Life Time All-in-One Shake Mix

Your must-have daily supplement has arrived: 30 grams of protein with added vitamins, minerals and digestive support in a creamy shake mix that serves as an easy meal and snack replacement — without ever using added sugar or artificial ingredients. Available in Vegan+ and Whey+.

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