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July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
Tastes like a sugar cookie shake

Tastes Like a Sugar Cookie Shake

1-2-12
Dairy-Free
Gluten-Free
Sugar-Free
Vegan
Vegetarian

A sugar-free treat that packs in 30 grams of protein plus added vitamins and minerals.

By The LTH Nutrition Team
Tastes like a sugar cookie shake

This recipe is excerpted from Life Time’s first-ever cookbook, 1-2-12.

  • Makes1 serving
  • Prep Time0 minutes
  • Cook Time5 minutes

Ingredients

  • 1 serving vanilla Life Time All-in-One Shake Mix (in Vegan+ or Whey+)
  • ⅔ cup unsweetened nut milk
  • ½ frozen banana
  • ½ tsp. pure vanilla bean (or extract)
  • ½ tsp. pure almond extract
  • 1 tbs. almond butter

Directions

STEP 1
Blend and enjoy.
Servings Per Container
1
Amount Per Serving
Calories 410
% Daily Value*
34%
Total Fat 22g
8%
Total Carbohydrates 23g
Protein 35g
* Percent Daily Values are based on a 2000 calorie diet.
By The LTH Nutrition Team
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Shakes & Smoothies

Discover more from Life Time

Vegan+ All-in-One Shake Mix.

Life Time All-in-One Shake Mix

Your must-have daily supplement has arrived: 30 grams of protein with added vitamins, minerals and digestive support in a creamy shake mix that serves as an easy meal and snack replacement — without ever using added sugar or artificial ingredients. Available in Vegan+ and Whey+.

Shop Vegan+ All-in-One Shake Mix

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