Discover
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Shakes & Smoothies

Sugar cookie shake

Sugar Cookie Shake

This protein-filled shake tastes just like the cookie — sprinkles and all.
By The LTH Nutrition Team
BeveragesBreakfast
Two cups of a banana bread shake.

Banana Bread Shake

No baking required to get this banana bread taste — just blend, grab, and go. 
By The LTH Nutrition Team
BeveragesBreakfast
Strawberry daiquiri protein shake

Strawberry Daiquiri Shake

Fans of this tropical beverage with love this version that features enough fiber to keep you full and satisfied.
By The LTH Nutrition Team
BeveragesBreakfast
Strawberry cream shake

Strawberry Cream Shake

Try this simple, antioxidant-filled shake with a delicious strawberry cream taste.
By The LTH Nutrition Team
BeveragesBreakfast
Salted nut shake

Salted Nut Shake

This shake is built with healthy fats to keep you full and a flavor profile to keep you satisfied.
By The LTH Nutrition Team
BeveragesBreakfast
Superfood shake

Superfood Shake

This shake gets a superfood boost from chia seeds and the antioxidants found in mixed berries.
By The LTH Nutrition Team
BeveragesBreakfast
Almond joy shake

Almond Joy Shake

Craving something sweet? This shake tastes like a candy bar but without the added sugar.
By The LTH Nutrition Team
BeveragesBreakfast
A blueberry smoothie bowl

Pineapple and Blueberry Bliss Smoothie Bowl

Pineapple gives this recipe a boost of vitamin C and bromelain, an enzyme that can ease indigestion and inflammation.
By Maddie Augustin
BreakfastLunch & Dinner
A green smoothie bowl topped with peanut butter, chia seeds, and banana slices is pictured.

PB and Green Nourish Smoothie Bowl

You won’t taste the spinach in this smoothie, but it gives this recipe a nutritional upgrade with vitamin C, vitamin E, and vitamin K — as well as minerals like manganese, zinc, and selenium.
By Maddie Augustin
BreakfastLunch & Dinner
A peaches-and-cream smoothie bowl is pictured.

Peaches and Cream Smoothie Bowl

Coconut milk and frozen mango give this refreshing recipe a tropical flair.
By Maddie Augustin
BreakfastLunch & Dinner
Strawberry smoothie bowl

Strawberry Cheesecake Smoothie Bowl

This tasty blend boasts nearly 28 grams of protein per serving, making it a perfect postworkout choice.
By Maddie Augustin
BreakfastLunch & Dinner
Banana chocolate crunch shake

Banana Chocolate Crunch Shake

Try this chocolate-flavored shake the next time a craving for something sweet hits.
By The LTH Nutrition Team
BeveragesBreakfast
Turmeric ginger shake

Turmeric and Ginger Shake

Not only are turmeric and ginger two incredible superfoods, but they also taste great together in this shake.
By The LTH Nutrition Team
BeveragesBreakfast
AvoKeto shake

AvoKeto Protein Shake

High in fiber and protein, low in carbs, and dairy-free, this shake is built with ingredients to keep you feeling full.
By The LTH Nutrition Team
BeveragesBreakfast
a glass filled with a green smoothie and a bowl of spinach

Green Smoothie

Want an easy way to sneak more veggies into your kid's diet? They'll never taste them in this green smoothie.
By The Life Time Foundation Team
BeveragesBreakfast
green-tea-lime-pie-smoothie-bowl

Green-Tea Lime-Pie Smoothie Bowl

This energizing smoothie bowl is packed with green goodness: avocados, spinach, matcha green-tea powder and more.
By Angela Liddon
BreakfastShakes & Smoothies
cherry mint blast smoothie

Cherry Mint Blast

This hydrating smoothie is good for your brain and your body — plus, the protein and healthy fats will keep you focused all morning.
By Tana Amen, BSN, RN
BeveragesBreakfast
whole foods protein smoothie

Whole-Food Protein Smoothie

This portable, 100 percent whole foods smoothie from Dr. Mark Hyman can power the busiest of days. It’s packed with plenty of plant proteins, healthy fats, fiber, and potent phytonutrients.
By Mark Hyman, MD
BeveragesBreakfast
green-tonic

Spring Greens Tonic

Make a refreshing cleansing juice with celery, lemon, romaine lettuce, and watercress or another spring green. Add a green apple or a pear for sweetness if you like.
By Betsy Nelson
BeveragesBreakfast
raspberry smoothie in a glass

Raspberry Smoothie

Tart and sweet, raspberries, whether fresh or frozen, are the perfect fruit for smoothies. Enjoy this basic recipe and experiment with your own favorite flavor combinations. 
By Karen Olson
BeveragesBreakfast
blueberry smoothie

Blueberry Monsoon Smoothie

Kickstart your day with this vibrant and delicious smoothie.
By Cary Neff
BeveragesBreakfast
Load More
Back To Top