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Beverages | Breakfast

AvoKeto Protein Shake

High in fiber and protein, low in carbs, and dairy-free, this shake is built with ingredients to keep you feeling full.
By The Life Time Health Team | Life Time Health
AvoKeto shake
  • Makes 1 serving
  • Prep Time 5 minutes
  • Cook Time 5 minutes

Ingredients

  • 1 serving vanilla Life Time D.TOX shake mix
  • 1 serving Life Time Fiber
  • 1/4 avocado
  • 1 cup spinach
  • 1/2 cup full-fat coconut milk
  • 1/4 cup water
  • 1 tsp. matcha powder

Directions

STEP 1
Place all ingredients in a blender and mix until smooth.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 390
% Daily Value*
36%
Total Fat 23g
9%
Total Carbohydrates 27g
68%
Dietary Fiber 17g
Sugars 7g
Protein 26g
* Percent Daily Values are based on a 2000 calorie diet.

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