skip to Main Content
$300 loan.

AvoKeto Protein Shake

High in fiber and protein, low in carbs, and dairy-free, this shake is built with ingredients to keep you feeling full.
AvoKeto shake
  • Yield 1 serving
  • Prep Time 5 minutes
  • Cook Time 5 minutes

Ingredients

  • 1 serving vanilla Life Time D.TOX shake mix
  • 1 serving Life Time Fiber
  • 1/4 avocado
  • 1 cup spinach
  • 1/2 cup full-fat coconut milk
  • 1/4 cup water
  • 1 tsp. matcha powder

Directions

STEP 1
Place all ingredients in a blender and mix until smooth.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 390
% Daily Value*
36%
Total Fat 23g
9%
Total Carbohydrates 27g
68%
Dietary Fiber 17g
Sugars 7g
Protein 26g
* Percent Daily Values are based on a 2000 calorie diet.

ADVERTISEMENT

More Like This

shake making equipment and ingredients

Berry Blast SuperShake

By John Berardi, PhD, CSCS
A delicious blend of mixed berries, creamy yogurt, greens, and nuts.
Two glasses of Coach Lo's signature green shake.

Coach Lo’s Signature Green Shake

By Lindsay Ogden, CPT
Get your greens disguised with a chocolate taste with this shake from the Fit + Focused program.
a woman holds a green smoothie

Detoxifying Supergreens 
Smoothie

By Matthew Kadey
Packed with phytonutrient and supergreens, this smoothie will aid in detoxing your body.
Back To Top
[class^="wpforms-"]
[class^="wpforms-"]