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Love Your Lunch

By Christine Ingram

When cafeterias, vending machines and fast food fail to satisfy, a sack lunch can save the day – if you pack it right.

composition made of fruits and vegetables in rainbow colors on white background, flat lay

How to Eat With the Seasons

By Experience Life Staff

You know that in-season fruits and vegetables are especially good for you, but just how much nutrition hangs in the balance? Perhaps more than you realized.

Make-Your-Own-Condiments

Homemade Condiments

By Erin Coopey

Made-from-scratch staples like mayo, ketchup, mustard, and salad dressing are healthier than store-bought options. And they’re easy to make, too!

recipes for grilled fruit and vegetables

6 Vegan Grill Recipes

By Robin Asbell

Backyard barbecues are for more than just burgers and dogs! Celebrate fresh summer produce with these plant-based BBQ recipes.

a variety of healthy dessert recipes

11 Healthier Desserts

By Experience Life Staff

From cookies to crème brûlée, and fruit crisp to vegan cheesecake, explore a variety of wholesome dessert recipes to treat yourself.

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