Nutrients
LATEST STORIES
What Is False Fat?
Allergy-like food sensitivities may be the blame for at least part of your excess weight. Eliminate your problem foods and you could lose unwanted pounds and inches — fast.
The Real Power of Antioxidants
Antioxidants protect something infinitely important – your cells. These remarkable nutrients give freely of themselves so your cells can live and be healthy. Discover more about these power nutrients.
What Is Ephedra?
Dangerous, benign, helpful, harmful? Here’s the scoop on one of the most controversial herbs around.