Pickleball

Stay in the Game

By Emily Ewen

The benefits of playing sports are as true for adults as for kids. Explore the perks, and get tips for finding the game that’s right for you.

By Callie Fredrickson

A racquet sport pro shares what you need to know about this booming sport.

By Craig Cox

Sports, like tennis, that involve more social interaction may help longevity, according to a recent study.

By Sarah Tuff

These fresh takes on three popular sports will get you outside, moving your body, building community, and feeling like a kid again.

By Laurel Kallenbach

Strategies for rethinking your self-image and goals so you can enjoy the benefits of a realistic, and really fun, fitness identity.