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Vitamins/Minerals
LATEST STORIES
What Are the Recommended Dosages for B Vitamins?
This comprehensive guide to B vitamins outlines why you need them, signs of deficiency, and recommended dosages.
Individualized Nutrition
The ideal diet, the spot-on supplement strategy — can a few simple tests help you carve out the one and only nutritional program that's perfect for you?
Multivitamin Maze
Yes, you should probably be taking a multi, but how do you decide which one?