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November/December 2026
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A group of ARORA members participating in a pickleball event at Life Time.

This Month in ARORA: Highlights From Our October Community Event

Watch the fun these ARORA members had together this past month.
By Life Time
Membership
A person sticking their hand into a bowl of candy while working at a desk.

Is Life Time’s 10-Day Sugar Fix Program Right For You?

Everything to know about this digital program designed to curb sugar cravings.
By Samantha McKinney, RD, CPT
Food AddictionHealthy Habits/Goal Setting
group of people meditating

Meditations for Your Moods

Feeling stressed? Angry? Nervous? Learn how to select a meditation that can help relieve various emotional states.
By Emily Ewen
Attitude/MindsetMembership
A group of Life Time members at the ARORA Dance event.

This Month in ARORA: Highlights From Our ARORA Dance Event

See how these Life Time members moved and grooved to put some extra fun into their fitness.
By Life Time
Membership
A man and a woman playing pickleball at Life Time.

Life Time in the News: “Popularity of Pickleball Continues to Rise in Both Business, Pleasure”

David Dutrieuille, national pickleball director at Life Time, joins KARE 11 reporters in the Twin Cities, Minnesota to play pickleball — and talk about the growing craze.
By Life Time Editorial Team
Membership
Irvine outdoor pool

Step Inside: Life Time Lakeshore–Irvine

California welcomes its newest athletic country club in the SoCal city of Irvine.
By Callie Fredrickson
Membership
scottsdale exterior

Step Inside: Life Time Scottsdale Fashion Square

Old Town Scottsdale is the home of Life Time’s newest athletic country club in the Phoenix area.
By Callie Fredrickson
Membership
Annapolis indoor pool

Step Inside: Life Time Annapolis

The East Coast welcomes another athletic country club — this time in Maryland’s capital city — where members can live their healthiest lifestyles.
By Callie Fredrickson
Membership
Renee Main

Talks — S5, EP18 / Why ARORA?

Becoming a grandparent, caring for aging parents, getting unfavorable health news, not moving the ways you used to — there are several points in our lives, especially when we get older, when age becomes a front-of-mind topic. To support older adults who want to be healthy and fit as they age, Life Time created the ARORA program. The co-founder, Renée Main, joins us in this mini episode to talk about its genesis and all that it offers to members.

With Renée Main
Healthy AgingMembership
Five of Life Time One Wall Street's performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 1)

A Q&A with some of the top instructors and coaches at Life Time’s newest New York City location.
By Life Time Editorial Team
Membership
A group of Life Time One Wall Street performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 2)

In the second installation of this showcase, meet a few more of the top instructors and coaches at Life Time's newest New York City location.
By Life Time Editorial Team
Membership
A side-by-side photo of weight racks in a Life Time club and Bahram Akradi.

Life Time in the News: “Walk and Talk With Life Time CEO”

Bahram Akradi, founder, chairman, and CEO of Life Time, was featured on Cheddar News to discuss the newest athletic country club, Life Time One Wall Street.
By Life Time Editorial Team
Membership
Two players on pickleball court

How to Play Pickleball

It’s the fastest-growing sport in the country — but do you know how to play pickleball?
By Molly Kopischke
MembershipPickleball
Fitness floor with light pouring in through windows

Greener Health Clubs

With a focus on a reduction in energy usage, water consumption, and waste, Life Time is prioritizing sustainability across its athletic country clubs.
By Experience Life Staff
MembershipSustainability
Members laying outside on yoga mats at the ARORA sunshine yoga event at Life Time.

This Month in ARORA: Highlights From Our Sunshine Yoga Event

Watch how these Life Time members found balance and calm at this ARORA community event.
By Life Time
Membership
McKinney exterior

Step Inside: Life Time McKinney at Craig Ranch

Texas welcomes this athletic country club to the Dallas suburb of McKinney.
By Callie Fredrickson
Membership
midtown exterior

Step Inside: Life Time Midtown

New York City welcomes another Life Time athletic country club — this time in the heart of downtown.
By Callie Fredrickson
Membership
Trainer assisting member lifting weights

6 Trainer Secrets for Making Meaningful Fitness Progress in 60 Days

Six Life Time trainers share how they’ve coached their clients to see positive health results in the span of a 60-day program.
By Samantha McKinney, RD, CPT
Fitness TipsHealthy Habits/Goal Setting
sugar cubes in a bowl

Kicking the Sugar Habit — Together

One Life Time team member and her parents enrolled in the Life Time Sugar Fix program together to eliminate the ingredient from their diets. This was their experience.
By Annie Kragness
Food AddictionHealthy Habits/Goal Setting
medford lobby

Step Inside: Life Time Medford at Station Landing

The Boston area’s newest athletic country club will be a healthy and convenient oasis for residents and commuters alike.
By Callie Fredrickson
Membership
A Life Time GameFace team member high-fiving someone else.

Celebrating 30 Years

Life Time celebrates 30 years of serving its members and supporting them in living healthier, happier lives.
By Life Time
Membership
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