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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

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Renee Main

Talks — S5, EP18 / Why ARORA?

Becoming a grandparent, caring for aging parents, getting unfavorable health news, not moving the ways you used to — there are several points in our lives, especially when we get older, when age becomes a front-of-mind topic. To support older adults who want to be healthy and fit as they age, Life Time created the ARORA program. The co-founder, Renée Main, joins us in this mini episode to talk about its genesis and all that it offers to members.

With Renée Main
Healthy AgingMembership
Five of Life Time One Wall Street's performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 1)

A Q&A with some of the top instructors and coaches at Life Time’s newest New York City location.
By Life Time Editorial Team
Membership
A group of Life Time One Wall Street performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 2)

In the second installation of this showcase, meet a few more of the top instructors and coaches at Life Time's newest New York City location.
By Life Time Editorial Team
Membership
A side-by-side photo of weight racks in a Life Time club and Bahram Akradi.

Life Time in the News: “Walk and Talk With Life Time CEO”

Bahram Akradi, founder, chairman, and CEO of Life Time, was featured on Cheddar News to discuss the newest athletic country club, Life Time One Wall Street.
By Life Time Editorial Team
Membership
Two players on pickleball court

How to Play Pickleball

It’s the fastest-growing sport in the country — but do you know how to play pickleball?
By Molly Kopischke
MembershipPickleball
Fitness floor with light pouring in through windows

Greener Health Clubs

With a focus on a reduction in energy usage, water consumption, and waste, Life Time is prioritizing sustainability across its athletic country clubs.
By Experience Life Staff
MembershipSustainability
Members laying outside on yoga mats at the ARORA sunshine yoga event at Life Time.

This Month in ARORA: Highlights From Our Sunshine Yoga Event

Watch how these Life Time members found balance and calm at this ARORA community event.
By Life Time
Membership
McKinney exterior

Step Inside: Life Time McKinney at Craig Ranch

Texas welcomes this athletic country club to the Dallas suburb of McKinney.
By Callie Fredrickson
Membership
midtown exterior

Step Inside: Life Time Midtown

New York City welcomes another Life Time athletic country club — this time in the heart of downtown.
By Callie Fredrickson
Membership
Trainer assisting member lifting weights

6 Trainer Secrets for Making Meaningful Fitness Progress in 60 Days

Six Life Time trainers share how they’ve coached their clients to see positive health results in the span of a 60-day program.
By Samantha McKinney, RD, CPT
Fitness TipsHealthy Habits/Goal Setting
sugar cubes in a bowl

Kicking the Sugar Habit — Together

One Life Time team member and her parents enrolled in the Life Time Sugar Fix program together to eliminate the ingredient from their diets. This was their experience.
By Annie Kragness
Food AddictionHealthy Habits/Goal Setting
medford lobby

Step Inside: Life Time Medford at Station Landing

The Boston area’s newest athletic country club will be a healthy and convenient oasis for residents and commuters alike.
By Callie Fredrickson
Membership
A Life Time GameFace team member high-fiving someone else.

Celebrating 30 Years

Life Time celebrates 30 years of serving its members and supporting them in living healthier, happier lives.
By Life Time
Membership
dumbo exterior

Step Inside: Life Time Dumbo

A first-of-its-kind athletic country club has arrived in the Brooklyn area.
By Callie Fredrickson
Membership
Buckhead exterior

Step Inside: Life Time Buckhead

Get a preview of this healthy way of life destination featuring both an athletic country club and a coworking space.
By Callie Fredrickson
Membership
two members smiling and looking at each other with Life Time branded gear

Early Access: 4 Perks of Becoming a Life Time Member Before a New Club Opens

Discover the benefits of joining the Life Time community before a new destination opens near you.
By Emily Ewen
Membership
A group of Life Time members taking part in an ARORA Aqua event in the pool.

This Month in ARORA: Highlights From Our June Aqua Event

See the fitness and fun that happened at this ARORA event.
By Life Time
Membership
one wall seating area

Step Inside: Life Time One Wall Street

New York City welcomes another athletic country club — and this one is right in the heart of the financial district.
By Callie Fredrickson
Membership
Jeff Blue

Say Hello to the Team at Life Time One Wall Street

These faces can’t wait to greet you at this New York City athletic country club this fall.
By Callie Fredrickson
Membership
kids from infant age to teenage

Let the Fun Begin: The Many Ways Kids Can Enjoy Life Time

Whether your kids are taking their first steps or heading to high school, our athletic country clubs offer a range of healthy options for every age, stage, and personality.
By Callie Fredrickson
Family/Parenting/KidsMembership
A grandparent and child swimming in the pool together.

8 Ideas for Intergenerational Fun at Life Time

Discover some entertaining, healthy ways that grandparents can spend quality time with their grandkids at our athletic country clubs.
By Callie Fredrickson
Active AgingFamily/Parenting/Kids
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