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Stress
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Owning Your Health
Your body is your most valuable piece of personal property. Shouldn't you be the one in charge of keeping it safe and sound?
Wellness Tests
Below are some of the tests that Dr. Gregory Tefft and other individualized-nutrition experts suggest will show you the best picture of your current genetic and nutritional reality.
Serenity Search
A centuries-old Chinese system for cultivating health, vitality and enlightenment, qi gong is now gaining a reputation here in the West - as one of the most effective stress-busters around.
The Joy of the Pedicure
Two common misconceptions about pedicures: They are just for women, and they are all about pretty polish.