Men’s Health
LATEST STORIES
Low-Fat Diets Linked to Low Testosterone
Higher-fat diets are associated with higher levels of testosterone, according to three small studies.
Ze’ Pierce’s Success Story
Struggling with body dysmorphia, a former model improves his health and fitness — and uncovers a passion for helping others do the same.
Why More Men Could Benefit From Pilates
From supporting athleticism and recovery to increasing mobility and strength, there’s no question the advantages of incorporating Pilates into your fitness regimen.
Dean Barnard’s Success Story
In recommitting to his faith, family, friends, and fitness, one man rediscovers a long-lost passion and reconnects with his purpose.
How a Multivitamin Can Support Testosterone
Four reasons why a quality multivitamin can be a helpful tool in aiding in optimal levels of this critical hormone.
Michael Mackie’s Success Story
After gaining weight and struggling with health issues, one man decided to avoid sugar for a year — and experienced some surprising results.
Balancing Your Sex Hormones
This group of hormones can impact everything from fertility and libido to weight management and mood. Learn the role they play and how to tell if they’re off, plus seven strategies to help keep them balanced.
Low Testosterone: Causes, Symptoms, and Solutions
Low testosterone is more common than people realize — in both men and women. Here’s what you need to know, so you know what to do.
7 Steps to Build Household-Chores Equity With Your Partner
For many couples, the majority of domestic tasks tend to fall to one partner. Sharing the labor can build equity — and enhance your relationship.
How a Man’s Relationship with His Father Shapes His Life
The connection a man has with his father shapes his life. Which is why every adult son must choose how that relationship will – or won’t – define him.
Jason Schanta’s Success Story
Connecting with his bigger why helped one man kick his emotional-eating habit and learn to love working out.
Can Exercise Improve Male Fertility?
Prospective dads who work out may have healthier sperm, according to a recent study.
Are Sperm Counts Declining?
Yes, says our expert, but here’s what you can do to protect your sperm health.
The Problem With Testosterone Testing
Here are three things to know before you get your testosterone levels checked.
How Your Hormones Affect Weight Loss
In his book, The Setpoint Diet, New York Times best-selling author Jonathan Bailor talks about how to balance your hormones and lose weight naturally.
How to Balance Your Hormones
A guide to understanding the chemical messengers that determine our well-being.
Plummeting Sperm Count May Signal Health Risks
Some researchers have pointed to environmental toxins, stress, and obesity as contributing factors.
5 Causes of Unexplained Infertility
Here are five possible causes of infertility — and lifestyle modifications that can help women address them.
The Testosterone Trap
New research suggests androgen replacement therapy may increase your risk of heart attack.
Popular Prostate Cancer Treatment May Increase Alzheimer’s Risk
A new study links testosterone-lowering therapy with brain disease.