Get the latest content and program updates via The Insider from Life Time. As a thank you, get 20 percent off your next $100-plus purchase of Life Time supplements.
The Academy of Nutrition and Dietetics — the country's largest nutritional professional society — is sponsored by Big Food.
Katy Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers.
They're a whole lot healthier for Big Ag and Big Business than for humans. Focus on vegetables and other whole foods, and don't let the propaganda confuse you.