Programming Around Pain is a clinically-informed, coach-accessible system for training clients with pain.
This 2-day intensive course provides coaches with evidence-based frameworks to assess movement, modify exercise selection, and build effective programs for clients dealing with shoulder, knee, hip, and low back issues.
Stick Mobility
Improve Flexibility, Mobility, and Strength with Active Stretching
Stick Mobility is a training system that improves your flexibility, strength, and coordination. Our exercises combine joint mobilization, strength training, and active stretching using our custom-designed Training Sticks. The Training Sticks are flexible tools used to create leverage, stability, and body awareness to increase functional range of motion and muscle activation.
- Sticks are designed to be durable & flexible while providing resistance
- Access to 100’s of online exercise videos and classes
- Used and trusted by professional sports teams, coaches, trainers, and therapists
- Custom blend of synthetic plastics cannot be compared to PVC pipes as they lack the bending strength of Stick Mobility
Website: Stick Mobility – Joint Mobilization | Strength Training | Stretching
Promotional Video:
The following video can be shared internally: https://drive.google.com/file/d/1nf7jMsZ4MDUWXid-2TZUv2hRtYHf0sLY/view?usp=share_link
In-Person and Online Certifications:
Certification Courses: Certifications – Stick Mobility
Equipment: Shop – Stick Mobility
Coupon code:
Coupon code “Lifetime” that will offer the following:
- Online and In-Person Certifications: 30% discount
- Training Stick Bundles: 20% discount
Standard Offer
- In Person Certification is $799 (or $699 early bird) and includes a 3-stick bundle.
- Online certification was $699 and did not include sticks.
Life Time Training Exclusive Offer:
- In Person Certification is $575 (or $500 early bird). No stick requirement
- Online certification is $395 and does not include sticks.