How to Power Clean (Video)

Guidance for doing this Olympic lift the right way.

By Experience Life Staff | April 1, 2011

For detailed instructions on this workout, visit “How to Power Clean“.

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How to Do the Olympic Lifts

By Nicole Radziszewski

A coach shares tips on improving the two Olympic lifts: the snatch and the clean and jerk.

By Matt Fitzgerald

Looking for a time-efficient workout that builds muscle power and functional fitness? Then give Olympic-style weightlifting a try.

By Andrew Heffernan

Tired of doing the same old lifts? Hungry for variety—or just looking for some exciting new results? Try these six innovative, underutilized moves.