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Strong, Fast, and Fit: Month 2 Moves (Video)

This online exclusive for Month 2 of "Strong, Fast, and Fit: Turn Up the Heat" features new exercises and combo workouts that will take your fitness to the next level.

Find detailed instructions about the second month of our six month long Strong, Fast, and Fit program by visiting “Strong, Fast, and Fit: Turn Up the Heat (Month 2)“.

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