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LATEST STORIES
In This Together
Life Time members reflect on the need for community and health — and why they feel confident being back at the club despite challenging times.
Tips From 4 Members Who’ve Lost 10+ Pounds — And Kept it Off
Have a weight-loss goal? Hear the advice of these four Life Time members who’ve all had success with that journey.
A Thank You From Our Founder
“You are very important to me and our entire Life Time Family. Thank you for your partnership. We are here for you.”
Finding “Familia” at Life Time Through Connectivity and Care
“One of the things people don’t realize about truck drivers is how hard it is for us to be alone all the time. To me, my social life is Life Time.”
Riding a Bicycle? Wear a Helmet.
A survivor of traumatic brain injury shares the story of her bike accident and subsequent recover as a cautionary — yet inspiring — tale.
Stepping Out of My Comfort Zone
One woman shares how committing to her health and fitness helped her stay true to herself, discover new passions, and build a strong, supportive community.
Choosing a Brighter Future
“I took my life back. I took my body back. I took my health back.”
Healthy Inspiration: 5 Fitness Experts Share Their Goals for 2020
Hear from a few of our Life Time experts about what they’re committed to improve, try for the first time, or learn in 2020 — and get inspired to set and achieve your own goals.
Redefining Success
“When I feel better, I’m a better dad, a better husband. You have to make yourself a priority.”
Discover the Power Within
“A year ago, if you had told me I could do that, I’d have laughed at you. I just never thought I could do these types of things with my body.”
A Life Shaped by Running
Rebekah Mayer, who oversees 80 Life Time Run locations, on what running means to her.
How Healthy-Living Experts Do Evening Routines
Find ways to wind down from the day and optimize your nights in Part Three of our three-part series.
How Healthy-Living Experts Do Midday Routines
Learn how to insert healthy habits throughout the day in Part Two of our three-part series.
How Healthy-Living Experts Do Morning Routines
Gather inspiration for crafting a morning routine in Part One of this three-part series.
We Saved Each Other
“The goal was met, I was able to do it. And two weeks later, I was donating a kidney.”
Reaching the Finish Line
“Getting to those moments in life that you’re going to remember — that’s my motivation.”
Trading Weight Loss for Life Gains
“Get outdoors. Go hiking. Go walking. Just do something to get out there and move, get your health on track so that you can go out and experience life — because you only have one.”