Video
Discover the Power Within
"A year ago, if you had told me I could do that, I'd have laughed at you. I just never thought I could do these types of things with my body."
As a young adult, Maleah Alojado struggled with anxiety, self-esteem, and other mental health issues. But after joining Life Time, she found the strength to overcome her battles through supportive relationships and a love of yoga and weight lifting.
ADVERTISEMENT
More Like This
Trading Weight Loss for Life Gains
“Get outdoors. Go hiking. Go walking. Just do something to get out there and move, get your health on track so that you can go out and experience life — because you only have one.”
We Saved Each Other
“The goal was met, I was able to do it. And two weeks later, I was donating a kidney.”
Choosing a Brighter Future
“I took my life back. I took my body back. I took my health back.”