Get the latest content and program updates via The Insider from Life Time.
Video
Choosing a Brighter Future
"I took my life back. I took my body back. I took my health back."
After being diagnosed with MS and taking 12 medications a day, Kathy Thayer didn’t think she’d find passion in living an active lifestyle. Now, 10 5Ks later, and being down to only one medication, she feels as though she can do anything.

Explore Life Time
Life Time is your place to reach new goals and do the things you love. Discover all you can do.
Also Explore:
Membership Options
Membership Benefits
ADVERTISEMENT
More Like This

Discover the Power Within
"A year ago, if you had told me I could do that, I'd have laughed at you. I just never thought I could do these types of things with my body."

Reaching the Finish Line
"Getting to those moments in life that you’re going to remember — that’s my motivation.”

Redefining Success
"When I feel better, I'm a better dad, a better husband. You have to make yourself a priority."