Increase Fertility, Naturally
Nine practical strategies for boosting fertility and supporting a healthy pregnancy.
Nine practical strategies for boosting fertility and supporting a healthy pregnancy.
Fitness editor Jen Sinkler asks the experts about working out tired, getting faster, belly-button pop-outs, and working out with multiple sclerosis.
Sprinter Allyson Felix on her race to the Olympics.
On the court with teammates and at home with her son, WNBA star Sheryl Swoopes loves to share life’s pleasures and challenges with others.
Your workout mix can have performance-enhancing powers.
The art of pushing yourself hard, without pushing yourself over the edge.
Wise advice on how to get healthier, happier and more attractive with age.
Celebrity life coach Lauren Zander knows that the first step to changing your life is opening your heart.
Saddle up with Relief Riders International for a do-good adventure in one of India’s most dramatic desert landscapes — and find out if “voluntourism” is right for you.
Genetically modified food is everywhere in America’s supermarkets and restaurants. And since it’s not labeled, most of us have no idea how much of it we’re eating — or how much it’s affecting our health.
Sir Ken Robinson on how to embrace your interests and talents to improve your life — and enrich the world.
A proactive decade-by-decade plan for preparing for perimenopause and menopause that supports a gradual — and even positive — life change.
Carrageenan, a common ingredient in ice cream, other dairy, and many natural foods is linked to dangerous gastrointestinal inflammation and even cancer.
A kettlebell circuit is one of the most efficient ways to work your entire body. Try this 20-minute workout to become stronger, leaner, and more powerful in record time.
Why more farmers are growing heirloom-wheat varieties that are less troublesome for people with gluten sensitivities.
Adaptogenic herbs like ginseng are great for battling stress and boosting your overall immunity, strength, and resilience.
The integrative nutritionist shares her top five recommendations for the FDA’s revised nutrition labels.
Former NBA star Dikembe Mutombo talks about reaching out to connect with your community — and transforming the world.
According to a 2013 study, people who read on paper score better on comprehension tests than those who read on computer screens.
Rebuilding a sense of neighborliness has become its own revolutionary act. Here’s why reconnecting with neighbors and fellow citizens is important.
A canoe transports you to places you’d never see otherwise — at a speed that allows you to appreciate them.