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Search results for “pomegranate”

a plate of winter salad

Winter Salad

By The Life Time Foundation Team

Winter produce may seem scarce, but this recipe makes the most of what’s available to form a vibrant and flavorful salad.

casserole with bone in lamb and vegetables

Spicy Lamb Ribs

By Betsy Nelson

A terrific appetizer, this dish becomes a meal when served with a salad of shredded cabbage and pomegranate seeds. When purchasing the lamb ribs, ask your butcher to cut a couple racks of lamb for you, separating the bones from the top of the rack and the chops.

Darryl Bosshardt

Salt’s Place in a Healthy Diet

With Darryl Bosshardt of Redmond Real Salt
Season 3, Episode 11

Salt is one of those nutrition topics that causes a lot of confusion: Is it good for us — or not? Darryl Bosshardt of Redmond Real Salt joins us to cut through the misconceptions, explaining the essential role of salt in our health, and how the good/bad conversation really boils down to what form of salt you’re eating and the foods it’s attached to.

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