Over the years, the Experience Life team has worked hard to provide smart, well-researched, beautifully designed stories to our readers — and our efforts have paid off. Here, a comprehensive list of awards and nominations that have come our way.
These coaches have designed programs to push and encourage members — wherever they’re located — to make meaningful progress as they pursue their fitness goals.
How Life Time is leveraging AI technology to make healthy living easier.
Meat substitutes are everywhere — but they’re not all created equal.
These four Life Time coaches from across the country have built programs to help members pursue health changes and reach new goals.
The unparalleled amenities that set Life Time athletic country clubs apart from the rest.
Your gut microbiome affects much more than digestion: It has an impact on your cognitive function, immune resilience, hormonal health, and more. Here’s why.
The World Health Organization recently released updated recommendations for weekly exercise. Here’s what they suggest — and what it could look like as a fitness routine for you.
Meet five visionaries who are leading the charge to better health, and a healthier world.
A self-described “world-class biohacker” shares his favorite health-and-wellness tips.
Herbs, supplements, and other natural remedies promote well-being — yet separating help from hype can be challenging. Follow this expert guidance.
Intrepid staffer Heidi Wachter completes her first detox diet, and shares the ups, downs and life-altering lessons.
Life Time Team Member Racquel W., shares the key factors that have helped her navigate life’s unexpected obstacles with patience and grace.
Life Time Team Member Racquel W., shares the key factors that have helped her navigate life’s unexpected obstacles with patience and grace.
Make it your go-to, trusted resource for tapping into your healthiest, happiest self.
How the healthy-way-of-life company is growing and innovating to meet the demand in the Phoenix metro area.
Thinking about having your genome mapped? Consider these six issues first.
Irritable bowel syndrome affects millions of people, but an integrative approach may provide relief.
In her compelling new book, Younger, functional-medicine doc Sara Gottfried, MD, outlines a seven-week program to reverse aging.
Raw-food diets have many passionate advocates, but the benefits differ for different people. Learn how find a balance that’s right for you.
Why today’s hottest fitness regimens are looking back to our ancient, hunter-gatherer past for the best ways to get fit and live healthy.
