Most of us know we work too much and rest too little. We long for balance. But with the pressures and pace of modern life always at our back, how do we step off this crazy merry-go-round? Here, we outline the top three barriers to achieving work-life balance — and offer practical wisdom for overcoming them.
Whether you hire an instructor or head off to surf camp, learning to ride the waves is an excellent way to conquer your fears.
In any relationship, says a couples’ mediator, it’s important to celebrate differences and find common ground.
Saddle up with Relief Riders International for a do-good adventure in one of India’s most dramatic desert landscapes — and find out if “voluntourism” is right for you.
Blend mind-body practices with adrenaline-pumping sports, and you get a hybrid adventure that challenges you and keeps you grounded.
Traveling is an inherent part of our human spirit, yet it can exert pressure on popular vacation destinations. Discover how you can make a positive impact on local economies while ensuring an enjoyable and fulfilling travel experience.
Participating in an athletic event as a family—from a fun-run 5K to a full-on Olympic triathlon—can improve your fitness, and your bond with each other.
Travel’s pleasures and demands can take their toll. Stay on track with these foods and supplements.
These getaways combine adventure with health-enhancing options, leaving you feeling recharged and ready for anything.
Few of us get the long, glorious summer breaks that we enjoyed as kids. Here’s how to recapture some of the season’s lost magic — despite your schedule.
Experience Life‘s fitness editor shares inspiration on how to eat well, move well, and rest well so you can make the most of your next road trip.
Roll right over the winter blues by heading south for a warm-weather bike tour.
You don’t have to travel beyond our borders to find the perfect island getaway. These secluded isles deliver a little bit of paradise your whole family can enjoy.
Not into conventional sailing cruises? Climb aboard a historic schooner for an unplugged, old-fashioned adventure at sea.
How knowing these four different communication styles can improve your relationships.
Meet five female Life Time members who have found their fitness stride by training from a distance.
Wanda Urbanska shares some of her favorites tips for simple living.
Blake Mycoskie is helping children in need around the world – one pair of TOMS Shoes at a time.
Experience Life’s fitness editor discovers that PrimalCon — an immersion into primal living in the modern world — involves more than just eating like a caveman.
Fitness buff Jen Sinkler tests her limits — at a mountaintop meditation retreat for beginners.
How a busy husband, father, and business owner moved beyond excuses and made his health and fitness a priority.
