Savoring Salmon: Recipes, Techniques, and More
Enticing and unexpected ways to enjoy this super-healthy fish.
Search results for “cooking techniques”
10 Celebratory Cinco de Mayo Recipes
Celebrating Mexico’s unlikely victory in the 1862 Battle of Puebla has become an excuse to party north of the border. Planning a Cinco de Mayo get-together of your own? Don’t miss our roundup of healthy Latin-inspired recipes.
13 Ways to Calm Your Mind and Boost Digestion
These expert techniques can help you turn off stress and turn on better digestion.
20 Clever Kitchen Tricks
Cooking needn’t feel like a chore. Try these tips to save time, money, and resources.
17 Green Foods to Celebrate St. Patrick’s Day the Healthy Way
From your morning smoothie to a relaxing evening beverage, enjoy these fresh, nutritionally packed recipes on St. Patrick’s Day — or any day to load up on your greens!
Autumn Plenty
In the fall, farmers’ markets are full of “root-cellar” produce you can roast all winter.
Your On-the-Go Health and Wellness Companion: 7 Features of the Life Time App
Best-in-class workout classes and programs, science-driven health insights, award-winning wellness content — are you taking advantage of all the ways the complimentary Life Time app can support your goals?
5 Unexpected Ways to Enjoy Cauliflower
As a pizza crust or soup, riced or roasted, this versatile cruciferous vegetable can be used in a variety of inventive recipes.
New Frontiers
Ready to expand your horizons? Our travel and gear guide will help you go where you’ve never gone before.
Rhubarb: Recipes, Techniques, and More
The tart freshness of rhubarb wakes up your senses — and improves your health.
LIFE, UNEDITED: At Least I’m Still the Grillmaster
Our senior food-and-nutrition editor contemplates her attempts to become a more confident cook.
Sioux Chef Sean Sherman on the Importance of Indigenous Food
Native chef Sean Sherman is striving to decolonize America’s idea of food.
An Inside Look at Coconuts: Recipes, Techniques, and More
For decades coconuts have gotten an unfair health rap based on their high fat content. The truth is, they’re good for the body — and easy on the taste buds. Here are quick-and-easy recipes to incorporate more coconuts into your diet.
The Secret Lives of Fruits & Veggies
How the unique life cycle of your favorite produce affects its flavor and nutrition.
How to Cook Winter Squash
These hearty, sometimes intimidating veggies are surprisingly easy to prep and cook.
Sweet Potatoes: Recipes, Techniques, and More
Packed with flavor and phytonutrients, sweet potatoes are a holiday treat that deserve to be served more often.
18 Creative Recipes to Enjoy Fresh Zucchini This Summer
It’s time to celebrate the abundance of zucchini! These gluten-free recipes make the most of this versatile vegetable and are sure to please. Enjoy it in a variety of ways for breakfast, lunch, and dinner.
Help Wanted: Health Coach
Trained to listen and support, rather than simply dole out advice, health coaches are attracting more attention than ever — from patients and from a healthcare industry desperate for solutions.
6 Strategies to Improve Fertility
If you want a baby, take note: making one may require a more cultivated effort than you thought.
How to Do Overspeed Training
Feeling the need for speed? Yearning to turn on your turbojets? Overspeed training may deliver the velocity you’ve been missing.
The Wild World of Fermentation: Q&A With Sandor Katz
The author and “fermentation revivalist” talks about fermented soybeans, turmeric-infused pickles, and living with HIV.