What You Can Do About Food Waste
A full third of the global food supply ends up in the trash. Learn how you can help turn this problem around.
A full third of the global food supply ends up in the trash. Learn how you can help turn this problem around.
Simple strategies to reduce your food-print.
Satisfy your urge to cozy up with these healthy, seasonal recipes.
Expert fats researcher Dr. Mary Enig offers surprising insider views on good fats, bad fats and the food police.
Discover the captivating history and culinary wonders of mushrooms! From their ancient allure to their modern-day availability, learn about the diverse species, their unique flavors, and health benefits.
You know those great domestic-living skills you learned in home-economics classes, such as sewing and cooking? Somewhere along the line, I filtered those instructions into the back of my mind,…
These spring-inspired recipes are a great way to create a healthy and nutritious meal for your friends and family.
With its robust, complex flavor and healthful qualities, garlic can add zest to any meal – and help ward off disease.
In need of a break from the same ho-hum recipes you’ve been cooking for years? Cookbook author James Oseland offers helpful tips that will transport your taste buds to the islands of the Orient.
Eye movement desensitization and reprocessing is a trauma treatment that often produces results when nothing else will. But what is it, and how does it work?
Long underappreciated, resistant starch is a friendly carb component that delivers healthy microbial balance and weight-loss support.
Finding seafood you can feel good about eating is a challenge. This guide will help you make healthier, more sustainable choices.
Which is better – wild caught or farm raised? Explore the pros and cons of America’s favorite fish.
Schools with wellness-oriented curriculums teach students social-emotional learning as well as how to thrive — and are leading the way for other institutions to start doing the same.
Colorful, delicious and easy to prepare, beets are chock-full of disease-fighting nutrients.
Celebrating Mexico’s unlikely victory in the 1862 Battle of Puebla has become an excuse to party north of the border. Planning a Cinco de Mayo get-together of your own? Don’t miss our roundup of healthy Latin-inspired recipes.
Celebrate winter with the warm aroma and rich flavor of these nutritional powerhouses.
A familiar and formerly maligned food enjoys time in the spotlight – as one of nature’s most nutritious and delicious culinary pleasures.
The nutritional value of your fruits and veggies depends on how they’ve been handled – from the field to the fridge.
Enticing and unexpected ways to enjoy this super-healthy fish.
Winter is the perfect time to cook winter squashes — and to treat your body to their antioxidant, anti-inflammatory goodness.